Incorporating powerful tools and classroom activities, students will practice and hone their skills, mastering the strategies learned to effectively communicate, connect with, and support others through healthy and productive interactions. This course may earn a Credly Badge.

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* Actual course outline may vary depending on offering center. Contact your sales representative for more information.

Learning Objectives

After completing this course, students will know how to:

- Identify the key competencies of emotional intelligence
- Develop a learning path to enrich your EI
- Gain better control over your behavior under duress
- Enhance your communication skills and competencies
- Learn to thrive under stress
- Develop gratitude and strength of character
- Build a meaningful life balance and your authentic self

1

  • The History of EI

  • Defining Emotional Intelligence
    Understanding the 5 Components of Emotional Competence
    Using an Emotional Vocabulary
2

  • Can You Learn EI?

  • Learning to Be Emotionally Competent
    Developing Self-Awareness
    Building Trusting Relationships
3

  • Enhancing Your Communication with EI

  • Creating a Powerful First Impression
    Using Body Language
    Communicating with Flexibility and Authenticity
4

  • Emotions & Behavior

  • Expanding Your Emotional Toolbox
    Applying Mindfulness
    Offering Your Attention and Acceptance
5

  • Emotions Under Stress

  • Knowing Yourself
    Applying the Right Emotions at the Best Time
    Managing the Modes of Cognition
6

  • Gratitude & Strength of Character

  • Cultivating Enthusiasm, Confidence, Trust, Tenacity, and Character
    Understanding the Role of EI at Work
    Disagreeing Constructively, Applying Passion and Fostering Optimism
7

  • Meaningful Life Balance & Authenticity

  • Leading by Example
    Giving In Without Giving Up
    Making Authenticity a Part of You DNA

Audience

Those desiring to achieve and apply emotional self-awareness and management to enhance their professional careers as well as realize their personal goals will benefit from this course.

Language

English

Prerequisites

There are no prerequisites for this course.

Course Info

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Cost: $ 2,250

Length: 3.0 days (24 hours)

Level:

Next Available Classes:

Schedule select
10
Apr
Monday
9:00 AM ET -
5:00 PM ET
Available
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